Eight Ways To Stay Grateful

One: Start Your Day Gratefully

Two: End Your Day Gratefully -- No Matter How Rotten the Day Was

Three: Say Grace Before Meals

Four: Keep a Gratitude Journal

Five: Go Crazy With Post-It Notes

Six: Set a Daily Compliment Quota

Seven: Resurrect the Thank-You Note

Eight: Give Something Away

Bonus: Bless Everything Always



Excerpted from A Gratitude Revolution - Eight ways to make gratefulness permanent. By Anne A. Simpkinson